People often make the mistake of assuming that their addiction to drugs is only physical. This isn’t the case at all. Addiction is almost always psychological as well as physical. It is crucial for someone to consider substance abuse therapy when they try to overcome a drug addiction so that they can better their chances of being able to stay clean in the future. The following guide walks you through a few of the reasons why talking with a therapist is so important when trying to beat a drug addiction.
Determine What Sparked You to Start Using Drugs
While some people become addicted to drugs when they were involved in an injury and had to take them to ease their pain, there are many people who use drugs to mask emotional pain or anguish that they feel. Being able to dive into your psyche during substance abuse therapy and determine what is bothering you emotionally can help you to avoid using drugs as a crutch again in the future.
Determine What Your Triggers Are
Addicts have triggers that can make them want to do drugs again in the future. Knowing what your triggers are helps you to be able to avoid them when you are clean. Substance abuse therapy can help you realize what triggers you to want to do drugs and why. Knowing what sparks the urge to do drugs allows you to take control of situations so that you can have a better grasp of your life in the future.
Learn How to Deal with Triggers
A psychiatrist can also help you come up with positive actions you can take to avoid a relapse when you are confronted with a trigger. Learning ways to cope with the issues in a healthy way will help to diminish the chances of a relapse and help you to feel more empowered in your own life. It will not be easy to handle your triggers at first, but over time the process should become easier.
Substance abuse therapy, offered at Southside Medical Center, also medicated-assisted treatment to help you overcome your addiction. We can help you handle the emotions you feel during the detox process and as you stick to sobriety in the future. You need to be able to talk to someone about the way you are feeling without having to be worried about being judged or the information being shared with others. A therapist has a legal obligation to keep your conversations private so you can always speak freely. We are conveniently located in Atlanta, GA. Contact us today to schedule your appointment and get started on the road toward recovery!